Counselling is powerful. It enables healing, growth and improves overall mental wellbeing. When working with mothers, we also know that increased wellbeing and health has a positive impact on the whole family.

Counselling can help with intrusive thoughts, anxiety, trauma healing, depression, sense of self, increasing self compassion and being the parent that you want to be - anything that you want to understand more or change in your life.

I am ready to hear your raw, real and messy experience of motherhood - totally free from judgement.

Weekly or fortnightly, in person or online.

Standard (50 minutes) - $150

Extended (80 minutes) - $170

We know that motherhood is WILD. We are pulled in all directions, learning as we go and trying to do the best we can for our kids. Often, we can feel stuck in a pattern of reacting to our kids in ways that do not align with our values, or how we want to parent. We may be triggered by the noise, the needs, the big feelings. We may feel stuck in a pattern or behaviour AND want to change this. To find a way of being with yourself and with your kids that actually feels good, calm, and maybe fun?

A motherhood session is a deep dive in to one of these issues and working through what is underlying your kids behaviours, your reactions and ways to change. Drawing on evidence based parenting education, child development theory and a relational lens to workshop some options for reaching your goals.

80 minute appointment, $170.

A follow up appointment might be helpful; and can be discussed at the time.