Birth is a transformation; rooted in strength, trust and knowing oneself. Your deepest strength may be blocked by fears, self doubt or anxiety about what birth is, how your pregnancy is going or how you will navigate the challenge and power of birth itself.

A birth preparation session will support you to explore these blocks and remove them; helping you to find a sense of calm and steadiness before you move in to your birthing time and space. This session can also support you through the birth mapping process, with considerations for your informed decision making during birth.

A birth preparation session can also be helpful to talk through your hopes, wants and how to navigate this transformation aligning to your values.

Partners or birth support people are encouraged to attend.

Let me support you to connect with your inner strength and trust yourself.

90 minute appointment, $190.
120 minute appointment with a partner/support person, $220.

Birth is life changing - and while you can prepare for it, you can never truly know how it will unfold and how you will be transformed.

Birth is a complex and unique experience, unlike anything else in life. You may feel disappointed or angry with yourself or your birth story. You may feel numb, disconnected or that you were lost in the process. You may be grieving the birth you had expected and hoped for. You may feel injured, raw or have trauma.

Birth can also leave you feeling empowered, energised and strong. Any of these experiences are valid and welcome.

A birth debrief is an opportunity to sit in a safe space to explore your experience; make sense of your birth story and how you can move forward in motherhood.

90 minute appointment, $190.

120 minute appointment with a partner/support person, $220.

Pregnancy is an entirely unique time of growth, change and discovery. We can experience a range of emotions, decisions and uncertainties. Coming together in circle during your pregnancy can give you a sense of steadiness with other pregnant women and to allow you to connect more deeply with your own pregnancy.

This pregnancy circle goes beyond the weekly bump updates and small talk; honouring your journey. Giving space to your excitement, your fears, your challenges or any other unique experience that is coming up for you.

Listen to the stories of other women to know that you are not alone.

Share your story to give space and honour to your experience.

Be held in a space that is safe, understanding and yours.

Next circle is on Sunday 15th October,

10am-12pm, $50.

All materials and morning tea provided.